Hair Oiling Routine: All You Need To Know

What does hair oiling do?

Hair oiling is an age-old practice that has been used for centuries to promote healthy hair growth. It involves the application of natural oils to the scalp and hair to nourish and moisturise them. The primary benefits of hair oiling are that it strengthens the hair, prevents hair fall, and promotes hair growth. It also helps to prevent dryness, split ends, and frizz. Hair oils contain essential vitamins and nutrients that are crucial for maintaining healthy hair.

Which oil is best for your hair?

Among the favourites are coconut, olive, castor, almond, and argan oils. Each carries its unique prowess tailored to diverse hair types and concerns. For instance, coconut oil thrives in rescuing dry and damaged locks, while castor oil reigns supreme in the realm of hair growth. Seeking a growth boost? Peppermint and rosemary oils might just be your secret allies.

How to hair oil?

Hair oiling is a simple process that can be done at home. Firstly, it's important to know that hair oil can be used for both treatment and styling purposes. For a deep treatment, warm the oil and apply it to the scalp and hair, massaging it gently, and leaving it on for a few hours or overnight. Be sure to apply the oil from root to tip to ensure your hair receives the ultimate nourishment it craves.

Another way to use hair oil is to apply it solely to the ends of your hair. Just take a couple of drops in your palms and apply it to the ends of your damp hair. This will help keep your hair healthy, glossy and smooth.

Regular hair oiling can help to improve the overall health and appearance of your hair, making it shiny, strong, and voluminous.

What oils are best to promote hair growth?

The secret to fostering luscious locks often lies in natural oils renowned for their nourishing properties. Amla and brahmi oils, for instance, have long been celebrated for their ability to stimulate hair growth and fortify healthy hair follicles. Rich in vital nutrients like Vitamin E and C, these oils are known to support improved blood circulation to the scalp, a crucial element in maintaining robust hair. Vitamin E plays a pivotal role in rejuvenating damaged hair follicles, resulting in visibly revitalised hair.

Combining the nourishing properties of coconut oil, the stimulating effects of castor oil, and the scalp-boosting benefits of rosemary oil creates a potent blend that supports healthy hair growth.

How often should I oil my hair?

The frequency of oiling your hair depends on the amount of natural sebum your hair and scalp produce. If your hair is normal, you may find oiling your hair 1-2 times a week to be beneficial. However, for individuals with already oily hair, choosing a deep treatment hair oil routine once every two weeks or even monthly might be more suitable to prevent the accumulation of excess oils.

To maintain scalp and hair health, it is recommended to use pH balanced shampoo and conditioner, which can help increase cell turnover. By following these simple steps, you can keep your hair and scalp happy and healthy.